Fit Links

My Plate

Track your calories, select calorie goals, see your nutritional breakdown (what percent of carbs, protein, fat you’ve consumed for the day), and monitor your workouts.

Cooking Light

Try some tasty and healthy recipes and read tips for eating healthier at home.

Healthy Out

Download this app to your smart phone to quickly find and order healthy restaurant dishes across the country.

My Fitness Pal

Set your goal. Track calories in and calories out, and track your progress until you reach your goal.

Get tips on exercise, and find 5K’s and plenty of other races in your area. A great site!

Map My Run

Like to run or cycle? Map out your course ahead of time. You can even have it sent to your phone. Or just turn it on when you leave and get data such as distance traveled, pace, speed, etc.

Fit To Be on Facebook

Follow Fit To Be on Facebook to get the latest workout ideas, nutrition tips, recipes, and special offers on classes and events.