Corporate Fit Challenge

CFC offers an affordable, fun solution to inactivity and poor eating habits – 2 risk factors that have the greatest impact on overall health. Your CFC coach maintains a personal connection with each participant, offering motivation and support every step of the way.

You don’t need to be a corporation, despite the name. Any business where coworkers would like to get fit and healthy, and support each other can participate. Banks, school teachers, firehouses, nonprofits, corporations, etc. Your family/spouse/significant other, etc is welcome to join as well. We require a minimum of 8 participants to get started.

All you need to get started is 3 coworkers with a family member, or 7 of your coworkers, employees, friends, etc. You’re only a phone call away from changing your life. Make it happen!


What is the Corporate Fit Challenge?

  • National effort to overhaul corporate fitness
  • Nationally recognized program
  • Proven track record of success
  • Simple, flexible program with proven results

How does Corporate Fit Challenge work?

  • 6 week fitness & nutrition overhaul
  • Customized fitness program for each individual
  • 3 Primary Components
    • Personal Coaching
    • Ongoing support, motivation, follow-up
    • Food Plan
  • Optional weekly group workouts
  • Kickoff & Finale Parties

The Results!

  • The average participant loses 10-12 pounds and 8-10 inches… you’ll get out what you put in!
  • All participants improve their fitness abilities
  • Other benefits include: reduced blood pressure & cholesterol medication, lower blood sugar levels, improved sleep, increased energy, higher self-esteem, lower stress, happier workplace!

Employer Testimonials

“… thank you for a successful edition of the Corporate Challenge for our 1st Federal Group- we look forward to edition #2. I’ve received many positive comments and notes of appreciation from the staff. Of course you predicted this, and it was fulfilled. The enthusiasm, camaraderie and healthy lifestyles this program has generated in contagious. It’s all the buzz at the bank.”

Joe Gentry, VP HR, 1st Federal Bank (North MI) (20 participants, 220 pounds lost, 180 inches lost)

“We participated in the 6 week CFC. This was just the shot in the arm we needed to motivate our team. People achieved great results and it helped unite people around a common cause. With the slow in the economy, we’ve been forced to cut back on other benefits, and we’re happy to offer our employees an affordable challenge to keep their energy and spirits up. I would recommend it to any business.”

Kevin Dorr, HR Director, Panel Processing, Inc. (18 participants, 250 pounds lost, 149 inches lost)

Is the Corporate Fit Challenge for you?

Now that you’ve seen what the program is all about and how much fun our participants have, what is stopping you from changing your life? Have you tried to get healthy or fit or lose weight before? Has it worked? The CFC is a program based on accountability to help you make real, lasting changes in your life. The CFC provides constant support from your coach as well as your coworkers who are also going through it with you. There is strength in numbers, and you’ll thrive on the power of a team!

Contact Us

Don’t hesitate to contact us with your questions or comments, or to sign your group up. Please see our Contact Us page for complete contact information.